Cold Pressed Oils in Aromatherapy: Unlocking Mental and Emotional Wellness
In a world where stress, anxiety, and mental fatigue are increasingly common, natural approaches to wellness are gaining prominence. Aromatherapy, an age-old practice that uses plant-based essential oils to influence mood and health, has emerged as a powerful tool for mental and emotional wellness. Among the oils used in aromatherapy, cold pressed oils hold a unique place, offering both therapeutic properties and nutrient-rich purity that refined oils often lack. What Are Cold Pressed Oils? Cold pressed oils are extracted mechanically from seeds, nuts, or fruits without the use of heat or chemical solvents. This method preserves the natural aroma, bioactive compounds, and essential nutrients of the source material, making them highly potent for therapeutic uses. Unlike refined oils, which often lose their natural properties during processing, cold pressed oils retain their purity and efficacy—qualities that are especially important in aromatherapy. How Cold Pressed Oils Enhanc...